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Falls Prevention with Pulley Equipment

Designed for physiotherapists, fitness instructors and personal trainers to provide strength, balance and falls prevention exercises using pulley equipment.

Product details

In some exercises a pulley bench is used. The exercises target all types of users from general fitness enthusiasts to those who need rehabilitation. It includes a separate section with falls prevention exercises aimed specifically at the elderly.

Contents

83 Colour photographs

Printout languages

English, Finnish, German