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Functional Training with Fitness Equipment

Used by physiotherapists, fitness instructors and personal trainers to provide functional mobility, strength training, deep muscle and stretching exercises.

Product details

It includes progressive exercises for typical neck and lower back conditions and strengthening exercises for shoulder girdle and lower extremities with and without fitness equipment.

Contents

148 Colour photographs, line drawings , 8 Protocols

Printout languages

English, Finnish, Russian, Swedish