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General Exercises 2nd Edition

Forms a solid base for healthcare and fitness professionals working in rehabilitation and sports industry. Included with PhysioTools Online.

Product details

Choose from a variety of mobilising, stabilising, strengthening and stretching exercises for all major body parts. It also includes cardiovascular, motor control, body awareness and balance exercises along with advice notes on sitting, standing positions and walking e.g. how to walk with crutches/sticks. It contains active, assisted and resisted exercises with and without equipment e.g. exercise bands, therapeutic balls, free weights, balance boards.

Contents

1244 colour photographs, linedrawings and videos , 1198 videos

Printout languages

Afrikaans, Arabic, Bengali, Chinese (traditional & simplified), Czech, Danish, Dutch, English, Estonian, Farsi, Finnish, French, German, Greek, Hebrew, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Russian, Slovak, Slovenian, Spanish, Swedish, Turkish